Ki Energy Cultivation

Contact Us

Phone: +64 027 3734576

Email: contact@shinsendojo.nz

Everyone has Ki - and the ability to:

Harness and use it
Develop it
Strengthen it

Ki energy training

is the more internalised form of Aikido and focuses deeply on the qualities and strength of ‘whole body’ unification. Training enables us to tap into the infinite and universal source of power (ki) using:

Aiki yoga

Suppleness and tone exercises for health, flexibility and ki energy flow incorporating the deepest ki principles

Ki development

Unification of mind and body through centering, grounding, ki extension and development of hara

Kokyu ho

Breathing practices for misogi (purification) and the activation of one’s deep life power. Deep breathing helps stimulate the blood and re energizes the body profoundly.

Ki meditation

Achieving deep calmness, rejuvenation of internal energy and unshakable connection to one’s inner source of power.

Aiki taiso

Ki development motion exercises, taking the unified state into action

Shin Ki

Slow flowing movement practiced as moving meditation for ki, harmony, self defence and spiritual development

Daily life application

How to put centering and a deep calm spirit into daily actions, and experiences.

Specific ki tests are used to align and strengthen posture, thoughts and being in order to ground and deepen our connection with this power. This inspirational stream creates a state of gathered inner strength (musubi).

This enhances deep states of awareness, insight and sensitivity to what is happening in and around us, allowing greater control and effectiveness in dealing with all situations.

All sessions include stretching, breathing, centering and ki exercises.

Ki Development Class Times:

Saturday: 9:00am - 10:15am

Tuesday: 5:30pm - 6:30pm